I believe that therapy can take on many different forms depending on what you need. Sometimes it needs to be trauma-focused and other times it may need to be lighthearted. I aim to meet people where they are in life. As your therapist, I create tailored treatment plans that match your goals, needs, and personality. My specialties include: Managing anxiety, depressive disorders, grief processing, and managing ADHD.

We can arrange your first appointment in-person or through Telehealth. During our initial sessions, we will discuss your most pressing issues and collaborate on addressing them. Most importantly, we will take things at your pace. 

I do not see individuals with personality disorders, active addiction, nor do I offer crisis intervention care.