My Approach

Finding the right therapist to guide you on your healing journey is essential. I believe that therapy can take on many different forms depending on what you need. Sometimes it needs to be trauma-focused and other times it may need to be a little-lighthearted. I aim to meet people where they are in life. As your therapist, I create tailored treatment plans that match your goals, needs, and personality.

When you are ready to take the first step, we can arrange your first appointment either in person or through Telehealth. During our initial sessions, we will discuss the most pressing issues and collaborate to create a tailored plan for addressing them. Most importantly, we will take things at your pace. I am a person-centered therapist who provides a nonjudgemental environment with compassion and respect at the heart of everything we do.

Specialties

Anxiety

Depression
Grief

C-PTSD

Areas of Competence
Anxiety
Life Transitions
Relationship Issues
Complex Grief
School Issues
Suicidal Ideation
Family Conflict
Self Esteem

Treatment Approaches & Theories
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Narrative Therapy
Adlerian Psychology
Attachment-Theory
Person-Centered
Multicultural Counseling
Inner Parts Work*
Compassionate Inquiry*
Somatic Trauma Therapy*

*Indicates specialized, extensive training

Qualifications
License: Kansas / LPC 04568
Liability Policy: HPSO / 0737998210